Alexander Cohen, Co-fundador y uno de los Directores Ejecutivos de Omechaye un centro de bienestar holístico en Hallandale Florida. Alex es un maestro reconocido, entrenador inspiracional y presentador que tiene una capacidad única para integrar la mente, el cuerpo y el espíritu en su trabajo. Alex es un instructor certificado de yoga, un especialista en la alineación postural, un sanador, maestro de meditación, instructor de Pilates y fitness, masajista y entrenador personal certificado en National Strength and Condition Association (NSCA). Se graduó en el Instituto de Nutrición Integral (IIN) convirtiendose en un coach de la Salud Holística. También es un ex-alumno de Nine Gates of Mystery School y tiene una certificación de Transformational Energy Institute. A traves de su versatilidad y creatividad Alex ha desarrollado diferentes programas de acondicionamiento físico y sus presentaciones y talleres han sido presentados en seminarios en Europa y América del Sur. Alex tiene una certificación de Functional Trainer Specialist del Instituto de Desempeño Humano y es un Especialista en Gestión de Control de Peso. Su misión personal o Dharma es estar al servicio e influir positivamente en la vida de las personas a través de un enfoque holístico de la salud.
Alexander Cohen, Co-founder and one of the Executive Director of Omechaye, a holistic wellness center in Hallandale Florida. He is a recognized teacher, inspirational coach and presenter who has a unique ability to integrate mind, body and spirit in his work. He is a certified Yoga instructor, a postural alignment specialist, a healer, meditation teacher, a Pilates and fitness instructor, a massage therapist and a certified personal trainer from the National Strength and Condition Association (NSCA). He graduated from the Institute of Integrative Nutrition (IIN) becoming a Holistic Health Coach. He is also an alumni from Nine Gates of Mystery School and he hold a certification from the transformational energy institute.Through his versatility and creativity Alex has developed different fitness programs and his presentations and workshop had being presented in Seminars in Europe and South America. Alex holds a Functional Trainer Specialist certification from the Institute of Human Performance and he is a Weight Management Control Specialist. His personal mission or Dharma is to be at service and positively influence people’s lives through a holistic approach to wellness.
Equilibrio energético y técnicas de auto sanacion
En esta sesión Alexander te va a guiar por un proceso de cuatro niveles donde primero crearemos una connección directa con la tierra y con nuestro cuerpo después mediante una serie de ejercicios estimulación corporal abriremos los canales energéticos para luego pasar a una tercera etapa donde haremos ejercicios de respiración dirigida para preparar la mente y el cuerpo hacia un estada de relajacion conciente para cerrar con una meditación guiada de auto sanción
Energy balance and self healing techniques
In this session Alexander will lead you through a process of four levels where first we will create a direct connection used with the earth and with our bodies after a series of exercises using body stimulation will open the energy channels and then move to a third stage where we exercise breathing directed to prepare the mind and body to a state of conscious relaxation to close with a guided meditation self healing.
Alexander Cohen, Co-founder and one of the Executive Director of Omechaye, a holistic wellness center in Hallandale Florida. He is a recognized teacher, inspirational coach and presenter who has a unique ability to integrate mind, body and spirit in his work. He is a certified Yoga instructor, a postural alignment specialist, a healer, meditation teacher, a Pilates and fitness instructor, a massage therapist and a certified personal trainer from the National Strength and Condition Association (NSCA). He graduated from the Institute of Integrative Nutrition (IIN) becoming a Holistic Health Coach. He is also an alumni from Nine Gates of Mystery School and he hold a certification from the transformational energy institute.Through his versatility and creativity Alex has developed different fitness programs and his presentations and workshop had being presented in Seminars in Europe and South America. Alex holds a Functional Trainer Specialist certification from the Institute of Human Performance and he is a Weight Management Control Specialist. His personal mission or Dharma is to be at service and positively influence people’s lives through a holistic approach to wellness.
Equilibrio energético y técnicas de auto sanacion
En esta sesión Alexander te va a guiar por un proceso de cuatro niveles donde primero crearemos una connección directa con la tierra y con nuestro cuerpo después mediante una serie de ejercicios estimulación corporal abriremos los canales energéticos para luego pasar a una tercera etapa donde haremos ejercicios de respiración dirigida para preparar la mente y el cuerpo hacia un estada de relajacion conciente para cerrar con una meditación guiada de auto sanción
Energy balance and self healing techniques
In this session Alexander will lead you through a process of four levels where first we will create a direct connection used with the earth and with our bodies after a series of exercises using body stimulation will open the energy channels and then move to a third stage where we exercise breathing directed to prepare the mind and body to a state of conscious relaxation to close with a guided meditation self healing.
Sponsored by:
Alex's presentation is sponsored by Om'echaye, located on Hallandale Blvd, close to US1. We are grateful for their commitment to helping us make Vibration of Life happen. Check their website for a schedule of classes, including frequent offerings by Alex. http://www.omechaye.com/ Store address/phone: 1100 E. Hallandale Beach Blvd Hallandale, FL 33009954.456.6945/52 |